Description

A recipe borrowed from TangerineRecipes.com and adapted by Christine.

Ingredients

  • 1/4 cup all-purpose flour
  • 1 tsp salt
  • 1/4 tsp cayenne pepper
  • 1 1/2 lbs chicken breast, cut into 24 strips
  • 2 tbsp olive oil
  • 2 tbsp) butter
  • 1 cup onion, green beans, green peppers and carrots, finely chopped
  • 1/4 cup teriyaki or soy sauce
  • 1/2 cup chicken broth
  • 1 cup tangerine juice
  • 2 tangerines, peeled, halved crosswise, seeded, and broken into segments

Directions

  1. Chop Onions and other vegetables.
  2. Squeeze Tangerines for juice.
  3. Set both aside.
  4. Combine the flour, chicken seasoning, salt, and cayenne pepper.
  5. Pat the chicken dry and coat with the flour mixture, saving any extra flour.
  6. In a large skillet, heat the olive oil and butter together over medium-high heat.
  7. Once the butter has melted and the foam subsides, reduce the heat to medium, add the chopped onion and sauté for 3 minutes, stirring constantly.
  8. Add the chicken breast strips with any remaining seasoned flour and cook for 5 minutes, stirring constantly.
  9. Raise the heat to high and add the chicken broth tangerine juice, tangerine segments and soy sauce. Bring to a boil.
  10. Reduce heat and simmer, until thickened. Add more flower mixture if necessary to thicken
  11. Serve with rice.

Notes

  • Sauce takes a long time to thicken, up to 20 minutes perhaps.
  • Leave handling the chicken to last moment, because it requires washing hands, etc.